Tuesday, 4 July 2017

July's weigh in & getting back on track

Hello peeps,

So after a very food rich birthday and a struggle to get back on track in June I'm happy to say that I only gained 3lb! You're probably wondering why I'm happy about that, the truth is I was worried I'd put on way more! So only 3lb is a win for me. 

I'll be honest it's been a struggle lately. I've lost my motivation and all those old insecurities have come back with a vengeance! It doesn't help that I'm eating way more junk & sugary foods which hinder my mood.

12 months weightloss difference

Anyway July marks a year since I started my diet and overall I've lost 4st 4lb (gained 10lb so I've lost the 5st milestone) and after wasting the last 3 months yo yo'ing, I'm pretty happy with that. It took me years to gain my weight so I don't expect it to go in months.

In that time I've had many changes, I've dropped 4 dress sizes, put myself on the tube more (cheeky channel plug) attended blogger events (socialising can be scary for an introvert!) and I've joined a bootcamp! Oh and I turned 30! 

face pictures of weightloss

I really want this next 12 months to show some more positive changes. Yes life isn't all rainbows and unicorns but on the whole who doesn't want to sparkle? 

Stick around with me guys, as you can tell I'm human, I make mistakes but 2017 isn't over yet! Let's do this! 

Much Love,

Bex x Twitter Pinterest Google+ Bloglovin' Image Map

1 comment:

  1. I think you look gorgeous! (And I'm an introvert too so I totally get how scary it can be to go to blogging events!)



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