Tuesday, 4 October 2016

October weigh in...

Hey guys,

Well it's the start of October and I'm pleased to say I lost 6lb in September!!! This brings my total to 2st 9lb! Yay! Only 5lb away from 3st which is crazy! 

I've had a funny month. Hormones all over the place and the urge to eat hit me harder this month and whilst I wasn't tucking into greasy take aways, I had a lot more of the naughtier good foods.

Exercise is still something I need to improve on! Big time! That being said I'm not over stressing about things. It took me years to get this fat, I can't change every bad habit in a few months. 

'Strive for progress, not perfection'

Speaking of progress. The pictures below are taken from two different thumbnails on my YouTube channel. The first one was in May and the second is September!
Small differences like this make me more determined to carry on! 


Anyway here's to another good month! Let's hope October brings me to the 3st mark!

Keep smiling guys!

Much Love,

Bex X

2 comments:

  1. Congratulations! That is seriously such a great achievement! I'm the type who has to either start eating healthy or work out regularly, I can't do both simultaneously! Great job, keep at it! XO -Kim
    www.thethirtysomethinglife.com

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  2. Congrats babe! You look great. :) Keep up the good work.

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